There is nothing more critical to living your best life than figuring out how to get the most out of your habits and routines.

Harnessing the power of habit, and using it to its fullest potential, will change your life. Period.

- Sabrina Joy

I started Tending Habits in 2018 when I realized that people don’t really struggle with knowing what habits they need to add to or remove from their daily routines. The struggle is in the how. How to break a habit that isn’t serving them well, build a new habit and, once that habit is built, how to keep it in play.

Much like a garden, habits need to be tended to in order to fully thrive. Mindless distractions need to be weeded out every so often and the surrounding environment needs to be managed carefully and consistently to maintain fertility so that growth can occur, resulting in a bountiful harvest.

That is where the beauty of habits resides. At Tending Habits, we don’t just provide you with a list of habits to try to implement. Instead, we show you HOW to habit in a way that is uniquely designed to complement your natural wiring and tendencies (thus making it more likely to stick).

You can create the life you want and achieve all of your goals - - with the right habits and routines.

Find Out How →